Emotional Skills Group

Spiritual Abuse Recovery

 
Emotional Skills Group / DBT

Life is often unpredictable and there are plenty of situations that are outside of your control. This group is about teaching you the skills to help manage what you can control… your response to what life throws your way. We will teach you skills to:

• Grow in your self-awareness
• Navigate social interactions in healthy ways to promote positive relationships
• Proactively avoid impulsive emotional reactions and behaviors you regret later
• Effectively tolerate distressing events when you cannot change your circumstances

Tuesdays 6:30pm – 8:30pm OR Wednesdays 10:30am – 12:30pm
Session cost: $35/week + one-time $40 materials fee
Contact: christina@revisionchristiancounseling.com or 314-802-6232
Click here for more information.

 

 
Spiritual Abuse Recovery

This is an eight-week group therapy for men and women who have been hurt by a past church or religious experience. This group provides a venue for participants to tell their story and ultimately seeks to lay a foundation upon which grief, lament, and forgiveness can eventually be built.

Mondays 6:30pm – 8:30pm
Session cost: The cost for the entire program is $330, which includes the 8-week program plus intake and a one-time materials fee.
Contact: jeana@revisionchristiancounseling.com or 314-802-6232
Click here for more information.